The Spira Farms Newsletter
Hello there!👋
This is the Spira Farms newsletter. Like sunshine breaking through the clouds, were here to brighten your mood 🌻
Today we are going to talk about 👇
- Sunflower – the 60 second pitch 🌻
- Upcoming events
🌻 SUNFLOWERS 🌻
Sunflower microgreens, one of our favorites are LOADED with all kinds of goodies. Here is why they seed-uced us👇
- Loaded with nutrition. You get a lot out of a little
- Calories: 31
- Fat: 0.8g (1%)
- Saturated fat: 0.1g (1%)
- Carbohydrates: 5.9g (2%)
- Fiber: 2.1g (8%)
- Sugar: 1.6g
- Protein: 3.1g (6%)
- Vitamin A: 20%
- Vitamin C: 30%
- Vitamin E: 12%
- Calcium: 9%
- Iron: 10%
- Magnesium: 9%
- Manganese: 23%
- Phosphorus: 10%
- Potassium: 11%
- Zinc: 13%
- Contain Essential Fatty Acids Omega-3 and Omega-6 ❤️🩹
- Anti-Inflammatories that reduce inflammation, and promote overall health.
- Vitamins A,C and E have anti-inflammatory properties 💪
- Vitamin E is especially good for protecting cells from damage caused by free radicals and reducing inflammation.
- Phytochemicals 🤺
- Flavonoids – antioxidant, anti-inflammatory, and anti-cancerous properties help protect cells and maintain health.
- Phenolic Acids – Reduce inflammation and protect against chronic diseases
- Carotenoids – Support eye health and reduce the risk of age-related macular degeneration.
They are incredibly easy to use, throw it into a bowl, add some some cheese, granola, or other forms of protein and bam you have a salad. You can even keep it easy, and just add it to the side of a plate. 🥗
All of this combined into one, sunny package. That’s why we love it. Many different great vitamins, minerals, and anti-inflammatories that keep us happy.
Event Season
| On April 23rd, Event season officially began for us at the Frankfort Farmers Market. Were adding on a few more events every weekend for 2023 starting the first weekend of June! 🗓️ Also, we will be working on getting more pop ups at the store on Fridays that will benefit the community, thinking fresh locally grown foods would be pretty cool? Stay tuned. 🤞 On June 3rd, we reenter the Naperville Farmers Market. It will take place every Saturday until November. The market runs at 7am-12pmOn June 4th, we will reenter the Plainfield Farmers Market every Sunday. This market runs from 11am-3pm. We will continue to be working the Frankfort market all year, Cait and I will be dividing and conquering on Sundays to get to everywhere we need to be. We may be getting the help of a few smiling faces as well! See you at the Markets! ✌️ |
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article. https://www.binance.info/register?ref=P9L9FQKY
discount enclomiphene cheap europe
purchase enclomiphene uk london
kamagra avec livraison le samedi
pas cher kamagra no rx
get androxal generic information
cheapest buy androxal uk order
buy flexeril cyclobenzaprine canada suppliers
discount flexeril cyclobenzaprine canada
cheap dutasteride uk pharmacy
buy cheap dutasteride price uk
discount fildena generic uk
order fildena new zealand buy online
cheap gabapentin cheap pharmacy
comprar gabapentin en espana
order itraconazole uk delivery
ordering itraconazole generic online buy
ordering staxyn generic sale
get staxyn price canada
cheap avodart overnight
how to buy avodart cheap wholesale
cheapest buy rifaximin generic mexico
online order rifaximin cheap canada pharmacy
how to buy xifaxan cheap store
get xifaxan buy online no prescription
nízkonákladová lékárna na slunci kamagra
výhody nad kamagra
Thanks for sharing. I read many of your blog posts, cool, your blog is very good.