Lettuce See What the Fungi Has.🥦🦃

Hello there!👋

This is the Spira Farms newsletter. Brought to you by a fungi. Lettuce see what’s new and interesting in the shop 🍄🥬

Today we are going to talk about:

  • BLACK FRIDAY SALE 🤑🤑
  • Now Available in Standard Market!
  • New Products Available for Delivery!

Were here to help bring balance your Thanksgiving overload. Were here to contribute to only increasing your belt size by 1, instead of 2. 🦃🦃

Use coupon code BLACKFRI22 in checkout for your first subscription order to get your first order free. We also have a bunch of new products to try out, check them out 👇

NOW AVAILABLE AT STANDARD MARKET 🎉🎈🎊🥳

Now Available at Standard Market in Westmont are 5 varieties of microgreens! We dropped off our first batch last Saturday and will continue drop them off weekly!

Were starting off Standard Market with Broccoli, Radish, Basic Salad Mix, Beet, and Sunflower. We might try to mix it up as we go depending on what sells! When you walk into the store, the right wall is the lettuce wall. We have room at the bottom middle of that shelf.

Next Sunday November 27th, I am going to post up there between 12-2PM giving out samples of the greens. Come on by if you want to hear a passionate rant on local foods.

Standard Market is at Westmont. Click here to see its location.

Now Available for Delivery! 👇

1 – Sweet Crisp Lettuce 🥬

2 – Summer Crisp Lettuce 🥬

3 – Black Pearl Mushroom 🍄

4 – Chestnut Mushroom 🍄

Really excited about these new varieties as I think they REALLY compliment the salads we make. I am LOVING having fresh lettuces again in our salads and sandwiches.

Personally – I love using the sweet crisp lettuce for my salads as they have smaller leaves making it easy to pick them out. Compliment that with some cooked mushrooms or sunflower microgreens for texture and some broccoli and cabbage and you have an amazing nutritious salad.

I also love the summer crisp lettuce for my sandwiches and wraps. I use the bigger leaves of the summer crisp to wrap my microgreens in my sandwich, keeping them all nicely compact. We also make ‘unwiches’ which are basically sandwiches with lettuce that replaces the bread to reduce our carb intake. Summer crisp’s big leaves has allowed us to make these types of wraps again (microgreens are unfortunately too small!!).

Chestnut mushrooms add vibrant colors to a dish, and have a very unique flavor profile. I think the flavor that most resembles a chestnut mushroom is corn flakes. A weird comparison maybe but it really is the case!

Black Pearl mushrooms, you see those big stems? They make for great cuts, and can be cooked just like scallops. When we make salads, we are often utilizing these ‘meaty’ mushrooms as our meat. Mushrooms are low carb, high protein, high antioxidants so they fill the role of meat pretty neatly.

We hope you enjoy these products as much as we do!

Happy Thanksgiving 🦃🦃


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  26. For particulars in regards to the routes of administration,
    chemical construction, and particular results of every type of AAS, the reader is referred to current reviews on the topic
    (de Souza and Hallak, 2011; Bond et al., 2022; Rizzuti
    et al., 2023). Testosterone is synthesized by the Leydig cells of the testes as the end product of a sublime
    collection of hormonal interactions known collectively because Understanding the Legalities of Anavar for Female Athletes HPG axis [21].
    The hypothalamus, located in the forebrain, secretes gonadotropin releasing
    hormone in a pulsatile trend which then travels via the hypophyseal-portal system to reach the anterior pituitary [22].
    FSH acts on the Sertoli cells of the testes to find a way
    to facilitate spermatogenesis whereas LH
    acts on Leydig cells to stimulate testosterone production.
    Infertility analysis and administration may benefit from consistency
    and saving of sources from these automated, AI-based forecasts.
    Continual publicity to AAS leads to smaller testes by
    impairing integrity of seminiferous tubule and atrophy
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    Information from HAARLEM (health risks of anabolic androgenic steroid use by male newbie athletes)
    study exhibits that after cessation of the AAS, testosterone and LH get
    well earlier and volume of testes and sperm parameters stay below baseline even after
    1 yr [22]. Misuse of Anavar and other anabolic steroids can also disrupt pure testosterone production, leading to steroid-induced hypogonadism and impairing testicular operate.
    It is crucial to acknowledge that Anavar use may not solely affect fertility but also pose additional health concerns.
    An imbalance in androgen biosynthesis and metabolism significantly affects feminine health and well-being, impacting reproductive tissues, mood,
    cognition, skin, bones, vasculature, and muscles (Arlt et al., 1999,
    Labrie et al., 2001, Smith and Batur, 2001).
    In reliable therapeutic use, the clinician will prescribe an agent
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    Nurses can provide counseling on administration together with the pharmacist and
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    These actions show the potential effectiveness of an interprofessional team approach to anabolic steroid use or misuse.

    In conclusion, our research contributes important insights into the administration of infertility in men with a prior history
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    For adults, research show that individuals who use
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    Every pharmacologic agent used as APEDs may cause
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    The severity of fertility issues related to steroid use is often linked to the duration and dosage of use.
    Long-term use of high doses of anabolic steroids could
    cause more important and probably irreversible damage to the reproductive
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    The complexity of the mechanisms underlying AAS results, and
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    This evaluation goals to elucidate the assorted methods during which AAS
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    on the positions of medical societies regarding AAS use.
    The AAS are artificial and just like the hormone testosterone, which may be
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    et al., 2014a).
    At Present it’s everyday of us who are misusing them,
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    medical supervision in any way. Two independent authors screened all retrieved information through Covidence Systematic
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    relevant to the purpose of this research. “Medical Doctors ought to be aware of this before beginning remedy, in those who need testosterone for medical reasons,” he
    provides. In Accordance to Mossman, their use has turn out to be more widespread as growing numbers of men endure
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All greens are harvested and delivered same day

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