- Spicy in flavor, but not overwhelming. The spicy flavor comes from Mustard and Arugula, but mixing it with other crops does not make those flavors overwhelming.
- Its a salad mix, but we often put them in sandwiches and tacos more than salad. Get creative in how you use it!
- Provided in a 2oz container.
Spicy Salad Mix is composed of Arugula, Broccoli, Kale, Purple Vienna Kohlrabi, Red Acre Cabbage, and Southern Giant Mustard
Spicy Salad Mix batches look beautiful from the popping colors that the Purple Vienna Kohlrabi and Red Acre Cabbage stems bring into the mix. It has a tasty spice that comes from the Arugula, and Southern Giant Mustard. The spicy salad mix makes for an amazing nutritious salad with a variety of flavors.
Arugula:
Has a fresh crispy taste, with a pop of peppery spice flavoring. Arugula is rich in many nutrients, but is known for its high calcium.
Nutrients:
Vitamins A, Vitamin C, Calcium, Iron, and Phosphorus
Broccoli:
Broccoli has a soft, fresh flavor that can help balance out a meal.
Broccoli microgreens are packed with nutrients, make a great strong anti-inflammatory, help reduce toxins, but are best known for sulforaphane, a critical micronutrient in fighting cancer that is higher and more potent than sprouts or mature broccoli.
Nutrients:
- Vitamins A, B, C, E and K
- Calcium, Magnesium, Phosphorous, Iron, Copper, Zinc
Kale:
Kale has a crunchy, fresh taste, and does not come with the bitterness that the mature Kale plant has. It is full of antioxidants that reduce free radicals which help prevent cancer. Kale has anti-inflammatory properties which reduces swelling and pain in the body, helps fortify the immune system and improve brain health.
Nutrients:
Vitamin A, Vitamin C, Vitamin K, Antioxidants, Fiber, Iron, and Copper.
Purple Vienna Kohlrabi:
The Purple Vienna Kohlrabi brings a beautiful purple color to the mix. This plant is packed with nutrients, and has a crispy fresh taste. Its properties can help eliminate constipation, cramping, or bloating. It can help aid in regulating blood pressure, and can help prevent strokes and heart attacks.
Nutrients:
Vitamin A, Vitamin C, B-Complex, Antioxidants, Fiber, Calcium, Potassium, and Copper
Red Acre Cabbage:
Red Acre Cabbage brings a beautiful purple colored stems, and dark green cotyledons (Baby leaves) to the mix. The plant brings a soft fresh taste to the mix, and is packed with nutrients. Study’s have indicated that this plant can help reduce bad cholesterol as well.
Nutrients:
Vitamin A, Vitamin C, Vitamin E, Beta-Carotenes, Potassium, and Iron
Southern Giant Mustard
The Southern Giant Mustard brings a spicy peppery taste into the mix. The taste they bring is a soft, and are slightly crunchy. They are high in fiber, contains high levels of antioxidants, and can help detoxify liver and blood.
Nutrients:
Vitamin A, Vitamin C, Vitamin K, Vitamin E, B6, Fiber, Folate, Manganese, Calcium Potassium, Phosphorus, Copper.
