The Pearls of the Midwest.🥦🎅

Hello there!👋

This is the Spira Farms newsletter. Where we talk about locally grown foods like Oysters. Did you know that pearls are created from oysters fighting diseases 🦪? Weird stuff, as it turns out Oyster mushrooms have tons of great anti-oxidants that also protect us. 🍄

Today we are going to talk about:

  • Why the heck should I eat mushrooms? 🍄

Refer-a-friend – Click here to share Spira Farms with your friends, they get $15, and when they order so do YOU.

Use coupon code WINTER22 to get 15% off your first subscription order.

Oyster Mushroom

Why the heck should I eat mushrooms? 🍄

Weird thing I learned this week. If you look at genetics. Human’s are more closely related to mushrooms than we are to plants. Makes you pause for a moment when you also realize mushrooms have a meaty texture. 🤔

For those who may not be familiar with oyster mushrooms, they are a type of edible mushroom with a delicate, mild flavor and a soft, meaty texture. They are a good source of protein, fiber, vitamins, and minerals, including vitamins B and D, potassium, and selenium.

Another weird fact about mushrooms, if you put harvested product into the sun upside down they will suck up a TON more vitamin D. Goodbye seasonal depression. ☀️😎

But the benefits of oyster mushrooms don’t stop there. Here are just a few of the many reasons why you should consider adding them to your diet 👇

Oyster mushrooms have been shown to have antioxidant and anti-inflammatory properties, which can help protect against chronic diseases such as heart disease and cancer.

  1. They are also a good source of chitin, a type of fiber that has been shown to promote healthy gut bacteria and improve digestion.💚
  2. Oyster mushrooms are low in calories and fat, making them a great option for those looking to lose weight or maintain a healthy weight. 🏋️
  3. They are also a sustainable and environmentally-friendly food source, as they can be grown on a variety of substrates including coffee grounds and straw. We have them in grain and wood. ☕

Mushrooms that we have in the store aren’t foreign foods. They actually grow out in the wild here! Thing is they look a little different when they age compared to what we harvest. 🌲🌳

The mid-west and probably most of the country really didn’t have a lot of amazing mushrooms available until more recently, which is incredible given the amazing nutrition mushrooms give to us. 🗺️

39 comments

  1. Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.

  2. Thanks for sharing. I read many of your blog posts, cool, your blog is very good.

  3. Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.

  4. Thanks for sharing. I read many of your blog posts, cool, your blog is very good. https://accounts.binance.info/register?ref=P9L9FQKY

  5. Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.

  6. Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?

  7. Your article helped me a lot, is there any more related content? Thanks!

  8. Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.

  9. I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

  10. Thank you, your article surprised me, there is such an excellent point of view. Thank you for sharing, I learned a lot.

  11. no prescription required enclomiphene

    buying enclomiphene without recipe

  12. 100 mg kamagra prix

    sans ordonnance kamagra medicament fonts prescrire

  13. buy cheap androxal canada no prescription

    online order androxal buy in london

  14. buy dutasteride no prescription online

    dutasteride no r x needed cod accepted

  15. buy flexeril cyclobenzaprine generic uk buy

    no rx needed for purchasing flexeril cyclobenzaprine

  16. online order fildena lowest cost pharmacy

    cheap fildena price prescription

  17. how to buy gabapentin cheap genuine

    cheapest buy gabapentin uk no prescription

  18. cheapest buy itraconazole purchase online canada

    order itraconazole lowest price

  19. staxyn price canada

    online order staxyn price by pharmacy

  20. cheapest buy avodart buy online no prescription

    buy avodart price singapore

  21. how to buy rifaximin for sale usa

    buy cheap rifaximin buy safely online

  22. buy xifaxan cheap from canada

    ordering xifaxan canada generic

  23. fedex přes noc kamagra

    koupit kamagra online bez lékařského předpisu a bez členství

  24. Thanks for sharing. I read many of your blog posts, cool, your blog is very good. https://www.binance.info/en-IN/register?ref=UM6SMJM3

  25. I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article. https://www.binance.com/ru/register?ref=V3MG69RO

  26. Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me. binance konto

  27. Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.

  28. Your article helped me a lot, is there any more related content? Thanks!

  29. Thanks for sharing. I read many of your blog posts, cool, your blog is very good.

  30. Reading your article helped me a lot and I agree with you. But I still have some doubts, can you clarify for me? I’ll keep an eye out for your answers.

  31. Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me? https://accounts.binance.info/register?ref=P9L9FQKY

  32. I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

  33. different names for steroids

    References:

    gitea.ashcloud.com

  34. Your article helped me a lot, is there any more related content? Thanks!

  35. what are the risks of using anabolic steroids

    References:

    git.umrnet.ru

  36. One notable exception is nandrolone, which is converted into dihydronandrolone (DHN) by 5α-reductase.
    Nevertheless, whereas testosterone is converted into the more potent androgen DHT by 5α-reductase (21),
    the conversion of nandrolone into DHN yields an androgen with considerably lower binding
    affinity for the AR (77, 78). Thus, whereas testosterone’s actions could be amplified in tissues expressing
    5α-reductase, nandrolone’s actions may be diminished (21).

    Eventually, the physique will metabolize and
    excrete the steroid completely, but there isn’t a set period, and this issue will range between people.
    Some steroids are identified to be extra resistant to the body’s metabolism than others, a notable instance being
    Trenbolone. Some of these steroids can exit the physique within the urine with
    out having been metabolized, producing a robust constructive
    end result for an extended interval of several months.

    Every steroid has a different chemical construction, and even slight variations can alter the
    velocity at which it’s metabolized or how long the steroid’s metabolites will remain within the body (and hence, its
    detection time).
    Thus, Oxymetholone by some means raises oestrogen within the body (quite rapidly) but we’re not sure why – there are a number
    of theories should you feel like trying around. It is necessary to know that while Anadrol is technically a DHT, it acts
    far more like a 19-Nor Steroid which suggests that you
    could count on plenty of fullness and strength features. Comparable to a bomb in its effects,
    it’s going to convey the person fullness and roundness very quickly in any respect.
    Superdrol was once offered legally as a Prohormone before the feds discovered it was certainly a Steroid.

    As A End Result Of Primobolan usually displays milder results, it is
    unlikely to replicate the results of Winstrol or trenbolone.
    Thus, Dianabol is more likely to produce comparable,
    if not barely superior, results to testosterone
    regarding muscular energy and hypertrophy. CrazyBulk is our beneficial source for authorized steroid options,
    based on thousands of optimistic evaluations on verified platforms similar to Trustpilot
    and Feefo.
    A Clenbuterol cycle ought to be brief and start at a low dose, particularly if
    it’s your first time. You will need to consider your
    response to this drug before raising the dose.

    Typically, Clenbuterol dosages will increase as your cycle progresses to
    ensure your body doesn’t become used to the lower dose, which
    can trigger stagnant outcomes. Some females are identified to take 10mg and
    have it tolerated, but be prepared for some unwanted aspect effects to develop.
    If, for whatever purpose, you wish to go with injectable Winstrol over oral (perhaps to avoid liver toxicity), 20mg every 4 days is a perfect dose.
    Whichever type of Winstrol you take, the recommended cycle
    size is 4 weeks, with six weeks being the utmost. Females
    will generally find the other steroids detailed above are
    better options if gaining lean muscle is the first goal.

    Nutritional/dietary dietary supplements are substances
    purchased legally from dietary shops or by way of the web that are typically taken in combination with different
    APEDs. For a extra elaborate rationalization of how I would approach my first steroid cycle and every subsequent cycle thereafter if I
    may go back in time, I highly suggest you contact someone knowledgeable.
    Testosterone is the bioidentical anabolic androgen we
    endogenously produce and rely on, and is most of the time the most
    clever hormone to make use of for a first cycle.

    As the physique transitions from a state of synthetic hormone
    saturation to a sudden hormonal void, it struggles
    to regain its natural equilibrium. This hormonal turbulence manifests in quite lots of symptoms that can affect almost every side of a person’s well-being.
    When you sweat by way of grueling sessions, your body loses not
    just water however vital electrolytes. Without correct replenishment, the consequences can range from gentle fatigue and muscle cramps to extreme
    dehydration and impaired performance.
    Most customers shall be glad with the usual testosterone major compound.
    A long steroid cycle will run anywhere from three months up to 9 months in length.
    In other words, these cycles don’t embrace a break from the
    steroid compounds at any level, so be ready for the lengthy haul.
    You must be conversant in the professionals and cons of this technique before jumping in. It simply means you want to be aware of the best TYPES of steroids to make use of for what you’re
    making an attempt to attain. And, for us bodybuilders, it’s the anabolic steroid
    class that serves our needs.
    Peptides are quick chains of amino acids that can stimulate progress hormone launch,
    restoration, fat loss, and muscle repair. Many stay legal for analysis functions
    or are used off-label underneath physician supervision. Due to its gentle nature, it’s widely utilized in Anavar
    cycles for ladies and by males during recomp phases.
    Nevertheless, as Basaria, NEJM notes, even mild orals can suppress natural testosterone and elevate liver enzymes with extended use.
    Trenbolone is a DHT-derived steroid obtainable in a number of esters—Acetate, Enanthate,
    and Hexahydrobenzylcarbonate. It boasts an anabolic score 5 instances
    higher than testosterone, supporting extreme muscle hypertrophy, enhanced restoration, and
    lean mass retention even underneath caloric restriction. Often used
    initially of bulking cycles as a “kickstarter,” Dianabol
    might help customers achieve as much as 10–20 kilos in the first 4–6
    weeks.
    Anabolic steroids could be legally prescribed by licensed
    healthcare suppliers to treat conditions similar to hormone deficiencies, delayed puberty, or muscle loss as
    a outcome of diseases like most cancers or AIDS. These prescriptions have to be fastidiously monitored
    and documented to ensure therapeutic use. The legal penalties for possessing or
    distributing anabolic steroids in California are significant and differ
    relying on the offense. Penalties vary from misdemeanors to
    felonies, reflecting the seriousness of these violations.

    The substance is used in people to lower blood stress and reduces coronary
    heart fee. The FEI Medicine Sub-Committee grades the substance as
    one that has excessive potential to have an result on efficiency.

    References:

    Dbol dosering för kroppsbyggare 2024

  37. It can also be used as a “party and play” or chemsex
    drug among some homosexual and bisexual men.
    They embody medical anesthetics (ether, chloroform, halothane, and
    nitrous oxide) and family and industrial products (whipped cream dispensers, butane lighters, propane tanks, and refrigerants).

    Dissociative medication can briefly alter a person’s temper,
    ideas, and perceptions of actuality. These medicine primarily affect how the
    mind processes a chemical called glutamate. Dissociative drugs can make folks
    feel disconnected from their body and setting.
    Even if a product isn’t included in this list, shoppers ought to train warning earlier than using most of these
    physique constructing products. People might
    use illegal artificial cathinones on purpose—sometimes as cheaper or more accessible alternatives to different
    drugs—or unknowingly, as contaminants in different medication. Salvia is considered
    to have low addiction potential, though it is attainable for individuals to develop a hallucinogen-related substance
    use disorder.
    It is even included as a PCT compound due to its minimal antagonistic effect on luteinizing and follicle-stimulating hormones.
    Primobolan is also a DHT-derived steroid, and it’s an excellent one to use in lengthy cycles as
    it’s a tolerable compound with lowered androgenic results
    and milder testosterone suppression. The incontrovertible fact that oral steroids pass through the
    liver leads to the liver’s metabolism selling a faster
    metabolism of the steroid – resulting in a half-life of as quick as four hours for some oral compounds.
    Hormone levels of a selected hormone, like testosterone, may be
    modified not only by administering it, but also by altering related hormones.
    For example, the estrogens estrone and estradiol are
    biosynthetically produced by the enzyme aromatase, respectively,
    from androstenedione and testosterone, that are both produced from
    17α-hydroxyprogesterone.
    This drug has the first goal of driving aggression and energy via the
    roof. This just isn’t a drug to run for a very lengthy time, partly because this
    could be very poisonous, and partly as a result
    of your aggression might really harm those round you.
    Trenbolone is nice for energy, will drive aggression by way
    of the roof, and also you would possibly be capable of
    cut some fat as well. Contrary to the primary group, the Decrease & Slower select to run compounds that don’t Aromatise at all, or
    very weakly a minimum of. This contains running
    Testosterone pretty low (or decrease compared to the
    primary group) and also means you’ll have to take extra of the Anabolic Steroids (technically Testosterone isn’t a Steroid).
    Different additives like Estrogen controllers, ECA (Ephedrine Caffeine
    Aspirin), and Yohimbine may further contribute to a fats
    loss phase. Nice as an affordable and efficient bulking agent, and that’s the
    rationale it’s on this listing.
    Thus, bodybuilders should be cautious concerning lifting
    as heavy as possible on Superdrol, with a quantity of of our
    patients experiencing ruptured hernias and requiring
    emergency medical surgical procedure. We discover that
    Testo-Max is finest used in bulking cycles, maximizing testosterone levels and mass achieve.
    Nonetheless, it’s also an effective slicing steroid,
    serving to to increase fat burning while sparing muscle dimension.
    After you gain some experience utilizing a selected steroid, you’ll
    get a good suggestion of when you feel the benefits reducing.

    You’ll then be in a position to plan your cycles
    more exactly to gain maximum benefit from each steroid.
    Lots Of of 1000’s of individuals have already
    labored out the perfect means to make use of them, so there’s little purpose
    to try to reinvent the wheel.
    You can at all times run something else alongside the Test, like Deca-Durabolin. Alternatively,
    another choice is blast cycles or regular quick cycles adopted by TRT for cruising.
    You won’t be as involved about utilizing ancillary compounds throughout these brief cycles, but
    if you would like to go forward with some, you’ll look at the identical compounds mentioned for the other longer cycles.
    Masteron Propionate works nicely with testosterone,
    and whereas it might possibly result in some muscle tightness, at moderate doses of not more than 75mg daily, you’ll see a nice increase
    to muscle hardness and power. In my opinion, it’s finest
    to make use of Anavar in milder cycles where you presumably can reduce suppression whereas sustaining your features.

    And while these gains won’t be huge, they will be steady and reliable.

    It is popular in each bulking and cutting cycles and is favored by athletes for its capability to boost performance with out causing speedy weight achieve.
    Anadrol is effective in increasing muscle mass and power considerably.
    It is commonly used firstly of a bulking cycle to kickstart muscle development.

    Anadrol enhances pink blood cell production, which improves oxygen delivery to muscle tissue and will increase endurance.
    This is why it’s critical to work on restoring the natural hormone stability after using AAS compounds.

    This substance was first referenced within the WADA Prohibited Listing in 2004 as a diagnostic metabolite for anabolic steroid
    use. This compound was first listed within the WADA Prohibited
    Record in 2004 as a steroid precursor related to testosterone
    biosynthesis. This substance was recognized in WADA documentation from 2004
    as a diagnostic marker in urine for detection of anabolic steroid use.

    Healthcare professionals use some kinds of steroids in medical remedy.
    For example, corticosteroids can help individuals with bronchial asthma
    breathe by decreasing inflammation within the airways. According to the Nationwide Institute on Drug Abuse (NIDA),
    steady use of AASs can lead to issues corresponding to tolerance,
    which means a person wants larger doses to attain the same effects.

    References:

    Hvordan og Hvorfor PedsElite er Sikker

  38. You can work out when a drug will go away your body by 5.5 times the half-life.
    Dianabol barely will increase ranges of the major androgen in males, DHT
    (dihydrotestosterone). This happens via the 5-AR (5-alpha-reductase) enzyme, which is liable for changing testosterone
    into DHT.
    High ranges of sex hormone-binding globulin aren’t female-friendly, as
    they trigger women’s pure testosterone manufacturing to
    turn into free or unbound. Due to Anadrol’s drastic effect on HDL
    levels of cholesterol, water retention, and red blood cell rely,
    it’s a steroid that has a negative impact on the heart.
    Muscle gain occurring alongside fats loss is advantageous, as
    speedy or extreme weight loss through dieting can lead to sagging (due
    to muscle loss). Having enough ranges of muscle mass will assist give a lift to the muscular tissues, decreasing the impression of gravity over time while also rising muscle tone.
    Dosages can improve as much as 500 mg/day, with cycles extending to 12 weeks based mostly on a
    user’s level of experience. Although larger dosages will increase fat loss, in addition they
    increase the chance and severity of side effects. If we ignore side effects fully, trenbolone
    is maybe the most effective steroid for fats loss (subcutaneous) and superior to all other anabolic steroids on the market.

    A doctor can legally prescribe them if your body would not make sufficient testosterone.
    Doctors additionally prescribe them to men with low testosterone
    and people who lose muscle mass due to most cancers, AIDS, and other
    well being situations. That’s the place authorized steroid alternate options
    are out there in, together with efficient bulking stacks designed for muscle acquire.
    These are formulation which are designed to imitate the anabolic effects
    of traditional anabolic steroids without the identical
    risks. These merchandise use natural ingredients, plant extracts, and efficiency enhancers which might be
    protected, often backed by science, and sold legally online, permitting you to purchase legal steroids.
    It has been suggested that the incidence of most
    cancers in several tissues is strictly positively correlated
    to the number of stem cell divisions in the lifetime occurring in them [50].

    As Quickly As a person stops lifting weights, lean muscle features from
    Anadrol will diminish. As A End Result Of Anadrol doesn’t convert into DHT via the 5-alpha reductase enzyme, we find that medications such as
    finasteride are ineffective for the treatment of hair loss.

    Also, it will not be in a bodybuilder’s greatest curiosity to minimize back
    DHT levels with such medicines, as we’ve noticed reductions in strength and muscle gains.
    We have found Anadrol to be one of the most deleterious anabolic steroids for blood pressure.
    All AAS will elevate a person’s blood stress because of exogenous testosterone, causing a negative shift in levels of cholesterol.

    This results in an increase in LDL (bad) levels of cholesterol and a lower in HDL (good) ranges.
    However, we find the lean muscle positive aspects on Anadrol
    are still important as a result of elevated testosterone levels, protein synthesis, and
    nitrogen retention.
    Misuse of anabolic steroids can cause a selection of
    side effects starting from mild to dangerous and even life-threatening.
    Most unwanted effects are reversible should you stop
    taking the medicine, however others may be permanent.
    As A Outcome Of anabolic steroids can make you feel paranoid, aggressive and
    violent for no cause, it’s not that uncommon for
    anabolic steroid customers to lash out or assault household and
    pals. Anabolic steroids are artificial, or human made variations of the male
    intercourse hormone, testosterone. At faer pharma, we
    provide top-quality superior anabolic steroids sourced from main Canadian labs.

    According to research, serum testosterone levels can peak in the bloodstream simply 5 hours after the first dose
    of oral testosterone. Superdrol is rarely stacked
    with other steroids due to its extreme antagonistic effects.
    Thus, a Superdrol-only cycle is usually utilized by bodybuilders attempting to overcome
    plateaus. Thus, virtually all the weight gained on Superdrol will be stored post-cycle, as it doesn’t trigger will increase
    in extracellular water retention. Our sufferers have described Superdrol as the oral equivalent of trenbolone, inflicting rapid modifications in physique composition and
    dry muscle positive aspects.
    Nonetheless, that is only a basic rule that applies to those that do not abuse steroids.

    Anadrol is sort of probably the most effective steroid in phrases of
    weight acquire and growing muscle hypertrophy. The weight we
    see gained on Anadrol is usually comprised of muscle and water retention. The purpose that trenbolone ranks low on our
    listing of the highest 5 steroids for weight reduction (fat loss)
    is due to its harsh unwanted effects and increased progesterone.
    We have found trenbolone to own exceptional muscle-building and fat-burning results,
    making it a strong bulking or slicing steroid.
    D-Bal is a complement created by CrazyBulk that’s designed as a legal
    and protected alternative to the anabolic steroid called Dianabol.
    Edema with or with out congestive coronary heart failure may be a serious complication in sufferers with preexisting cardiac, renal, or hepatic disease.
    Concomitant administration of adrenal cortical steroids or
    ACTH might add to the edema. There are numerous names for steroids, and every
    nation could have its personal variations on these names.
    Steroids could also be chemically much like testosterone, like methyl testosterone or oxymetholone.
    They can be so-called “designer” steroids which might be manufactured to
    cross drug tests, like norbolethone and desoxymethyltestosterone.

    References:

    Identifying Early Warning Signs

Leave a Reply

Your email address will not be published. Required fields are marked *

Organically Grown

All Products grown on soil, under light. No BS.

Fresh Produce

All greens are harvested and delivered same day

Sustainable Focus

No Plastic, No Fertilizer, All Local

USDA GAP Certified Facility

High Safety Standards